My mother tells me that she’s been told about the benefits of honey and lemon in warm water, first thing in the morning. Well, I have also heard about the benefits of this combination and have decided to give it a try. If you would like to, try it out! I hope to eventually make it a part of my daily routine over time if I find it makes a difference to my health and well-being.
Recipe:
- juice of half a lime
- 1 teaspoon of organic honey
- 1 mug of warm drinking water (little over lukewarm)
Give it a good stir and it is good to go!