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A Little About me
Hi, I am Janelle. I started out as an immunology major, guided my way into public health, then unexpectedly found community health; and now define myself by the daughter, wife and mother that I have become. My choice to work for health was a passionate one; and although it started off as a ‘career’ choice, it has brought me through a journey that has revealed it to be much more; it is a ‘lifestyle’ choice. Of course, my journey has only just begun and I am determined to make the most of it!
Featured Posts
Let’s Go LIVE!
Hi thanks for checking in! This is my first official post for LyfeStyleMatters. This is where our journey begins! If you haven’t already; read about me HERE. Building human immunity and promoting health have always been my passion; and making it creative and exciting...
Some goodies to stock up on before tackling family resolutions.
As a follow-up to my previous post (read here), here are some of the goodies we are stocking up on during the Lockdown of 2020 to help make addressing our personal and family resolutions enjoyable and sustainable. Now, some of these may need more effort than others,...
Human Immunity Series: Coronavirus Jitters? Let’s Keep Calm and Strengthen Our Immunity.
I didn't think we'd begin our 'Healthful Indulgence' with a dose of Immunity Boosting write-up, but if it literally does have that effect, then there's no better time for it than now! A Healthful Reminder: Cozy up with a nice warm...
Latest Posts
PERSPECTIVES: ‘Make people feel loved everyday’
When I decided to start blogging about health and well-being, it began with an effort to take my own family's goals towards a healthy lifestyle more seriously. It meant indefinite attempts to find a balance between understanding the voids we needed to fill with more...
Balancing House & Home
The hubby and I have shared our interest in personal home decor right from our ‘I Do’s’. And this common enthusiasm to keep evolving our living space has only grown with the years. Generally, while the attraction to colours, textures, and furniture is the usual appeal...
More Than Just Routine
Perhaps you are among those who very naturally fall into a routine, the perfect routine. The routine that helps you stay on top of your game. Well, I definitely do not fall into this category although in my ideal world I wish I did. And this, has never been much of a...
Making Our Holiday Season Count
Its been two weeks since the start of 2022! This post is about me reminiscing and taking the time to appreciate the little blessings (which, if I think about it, were really quite big) we experienced as a family over this past Advent and Christmas season. My parents...
Cut Through The Noise
We would perhaps all agree that life today is extremely hectic and most often leaves us very little or no scope for downtime. And while the new circumstances of the current pandemic have led to many of us working from home, families gathered under one roof for a whole...
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